Protect Yourself From Violent Crimes! The Latest Self-Defense Techniques Book by Kokushi Matsumoto (Preowned) Zhao Yun Won two consecutive world championships

Won two consecutive world championships and two weight classes

from its foundational philosophy and history to its unique activities and fighting style

000 students and contributing to the promotion and development of Chinese martial arts

Mugai-ryu Shinfu Kenpo-ke (From all Ten Katas)

See the secrets of hand and body conditioning used by the ancient Okinawa Karate masters to defeat armed Japanese samurai with their bare hands

Protect Yourself From Violent Crimes! The Latest Self-Defense Techniques Book by Kokushi Matsumoto (Preowned) Zhao Yun Won two consecutive world championshipsWith rising incidents of knife attacks and other violent crimes, Japan can no longer be considered a safe country. This book introduces self defense techniques that protect lives, suitable for men and even women with less physical strength. While focusing on self defense, it also thoroughly covers crisis management knowledge to drastically reduce the risk of encountering dangerous situations. The book highlights evolving violent crimes and self