Sambo Techniques DVD by Atanas Penkov Atanasov Jeremy Lynch Combined legs and central legs

Combined legs and central legs when the opponent moves backward

an illustrated history of the style and its founder

Countering the shot

14 - 1-2-3 Shuffle Backstep

Middle kick

Sambo Techniques DVD by Atanas Penkov Atanasov Jeremy Lynch Combined legs and central legsThe techniques practiced in this video are performed just as they are required by the World Sambo Federation for the degrees in this Martial Art. It is a video for those who want to develop short distance fighting abilities when having to resolve situations using leg and arm locks, etc. It is an essential video in which all the basic fundamental techniques of this effective style of fighting are explained in detail. Language: English, Spanish,