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Understanding the sternum's role
Chop & Strike Kick
Master the revered techniques of Gozo Shioda through comprehensive instruction provided by Shioda Yasuhisa
Free yourself from tension and pain
where it's secrets have been kept for centuries by Daoist priests
Principle-Driven Skill Development In Traditional Martial Arts Book by Russ Smith Kogen Sugasawa Understanding the sternum's rolePrinciple Driven Skill Development dives deep to describe how to ensure traditional martial artists can avoid the limitations of memory focused training by utilizing traditional principles, coupled with purpose driven teaching methods. Readdressing common ideas in martial arts, the author helps outline a method for understanding, codifying, and error correcting one's own training and teaching methods and focusing on developing progressive
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