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vertical throw
Mune no sayo 1
outlines philosophical principles (such as marubashi)
Wave exercises (shoulder
Defensive Tips
Infinite Jiu-jitsu 2: Defending and Attacking DVD by Carlos Machado Jujutsu vertical throwThe next step in attaining an excellent guard involves also attacks and reversals. Carlos Machado will show you a crucial guard defense drill followed by several simple and yet effective strategies to accomplish armlocks. The student will be equipped not only to stop powerful guard passes, but also to respond with an aggressive game that will put your opponent on notice from the start. Among some of the techniques described in this session are: * Tips
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