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Systema: From Relaxation to Power DVD by Ryoichi Onishi George Ledyard In November 2013

SKU 95320546573
4.3
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Description

In November 2013

the warrior’s journey is never easy

he teaches lightning fast defenses against these attacks

2) In the moment your opponent moves sideways -> Kizami-zuki

Coordination with ankle hold

Systema: From Relaxation to Power DVD by Ryoichi Onishi George Ledyard In November 2013Ryo Onishi, head instructor of Systema Osaka, with over 10 years of extensive Systema experience, training regularly with both Systema founders, Mikhail Ryabko and Vladimir Vasiliev. In this unique production, Ryo Onishi lead a class at Systema HQ Toronto school. He demonstrated ways to free up the body from tension and turn that tension into power. Tension in the body can be accumulated and redirected to gain power of strikes and pushes, unexpected

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