Mindfulness A to Z Activity Cards: An Alphabet of Fun & Calming Activities 4H1694 this hoodie has comfort sewn

this hoodie has comfort sewn into every inch of the design

while the fabric grants warmth without excess bulk

Brand: IBKUL

Brand: Nudge Printing

and officially licensed

Mindfulness A to Z Activity Cards: An Alphabet of Fun & Calming Activities 4H1694 this hoodie has comfort sewnThis set of activity cards features 26 fun, thoughtful mindfulness activities (including meditations, stretches, and breathing exercises) that children and adults can do together. The activities are designed to help children ages 3 to 12 learn to slow down, calm down, and relax so they can focus and feel better. Author: Kylie Rymanowicz, MSU Extension educator