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Vinny Magalhaes vs Dean Lister
and traditions of multiple FMA systems in a single seminar
Horse Stance
Choy Lee Fat
A must have book for any martial arts student regardless of style or system
RMA Systema SV Biomechanics in Combat DVD 2 with Dmitry Skogorev Rigan Machado Vinny Magalhaes vs Dean ListerIn the second part of the series dedicated to the study of biomechanics applied to combat, Dmitry Skogorev advances the teachings and technical and deeply strategic approach applicable to all martial arts. Throughout the training, emphasis is placed on the importance of maintaining constant contact with the opponent, deflecting their pressure, and using the entire body in a coordinated manner to control the situation. Progressively, we analyze how to
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