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Guro Markus Gottel presents a basic and fundamental concept of Grandmaster Rene Latosa's Escrima: "The Box"
it is combined with one other technique in a Reflex Development Drill
Feather Weight 5min 3R Hisao Ikeda VS Ichaku Murata
" and commentary from Inoue-sensei himself
Chapter 10 Basics of Married Couples
The Classical Three-Section Staff Book by Rick Wing Kousaku Yokota Guro Markus Gottel presents aThe San Jie Gun, or three section staff, is a traditional Chinese weapon consisting of three short wooden or metal rods linked by chain. Versatile and difficult, it can be flexible or rigid, long or short, and an instrument of finesse or brutality. To wield it requires athletic prowess, courage, and tenacity, marking the person who masters it as one of substance and fierce individuality. While the three section staff has been the weapon of choice for