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Tai Chi Basic Exercises DVD 1 by Takashi Moro Jeet Kune Do Developing Explosive Power

SKU 88403995948
4.4
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Description

Developing Explosive Power

Mastering Karate-do involves correctly understanding the characteristics and meanings of various techniques encompassed within kata

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Tai Chi Basic Exercises DVD 1 by Takashi Moro Jeet Kune Do Developing Explosive PowerTo generate "Jingli" (internal power), one must first understand the basics of Neigong (internal work). Tai Chi cannot be fully practiced without Jingli, and to develop it, cultivating Neigong is essential. This DVD contains foundational exercises aimed at mastering Jingli. Through the development of a fluid body, relaxation, and understanding key principles, practitioners can experience the flow of Jing. The process for learning to effectively

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