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Beyond Stretching: Russian Flexibility Breakthroughs Book by Pavel Tsatsouline (Preowned) Kenny Weldon Yoko Wakao (Yagyu Shinkage-ryu Master)

SKU 87259979241
4.0
USD59.00 USD101.00 Stall rate

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Ships within 48 hours · Estimated delivery Sep 12 - Sep 17

Description

Yoko Wakao (Yagyu Shinkage-ryu Master)

With this DVD you learn to move on the outside

Hakukan (Pervasive Penetration)

Rolling Back Take

and the use of traditional implements such as the hishigi

Beyond Stretching: Russian Flexibility Breakthroughs Book by Pavel Tsatsouline (Preowned) Kenny Weldon Yoko Wakao (Yagyu Shinkage-ryu Master)Regain the Buoyant Flexibility of a Young Child While Maximizing Your Power and Strength Discover how to develop extreme range strength, the true key to injury prevention. Learn the complete Joint Mobility Training Program, a Russian system for improving your joints1 health, even when damaged by arthritis. o Discover Russia1s most advanced method of Plyometric Flexibility Training speed specific flexibility. Discover how to display maximal flexibility

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