Traditional Goju Ryu Karate Series by Kent Moyer (On Demand) Alan Shade Instruction and Supervision: Takahashi Keizo

Instruction and Supervision: Takahashi Keizo

with a LOT of sticky hands training (Chi Sao)

Yamakage Shinto Sword Purification and Techniques Directly Passed Down from Morihei Ueshiba

what the rules are

Vol 6 & 7: The octopus guard 1 & 2

Traditional Goju Ryu Karate Series by Kent Moyer (On Demand) Alan Shade Instruction and Supervision: Takahashi KeizoOkinawan Goju ryu Karate is one of the major systems of traditional karate. It is well known for its unique hard and soft, slow and fast movements. Katas are performed with deep abdominal breathing, each movement demonstrating symmetry and grace. In this 5 part series Sense Kent Moyer delivers detailed, step by step instruction that takes the viewers from beginning to black belt level. This is digitally remastered from the original VHS videocassette.