Greco Roman Wrestling Complete Instruction Vol 2 DVD by Katsuhiko Nagata Takeo Nishikido every technique also includes full

every technique also includes full speed demos

" assuming the role of Chief Instructor

Yokomen-uchi Irimi-nage (Side Strike Entering Throw)

and unforgiving

doesn't work or simply too risky when its life or death

Greco Roman Wrestling Complete Instruction Vol 2 DVD by Katsuhiko Nagata Takeo Nishikido every technique also includes fullFrom Beginners Eager to Learn Greco Roman Techniques to Those Aiming for the World! Katsuhiko Nagata, Sydney Olympic Silver Medalist, Teaches Greco Roman Wrestling Techniques Katsuhiko Nagata, who has pursued a fighting style that leverages Japanese characteristics and established a winning style recognized globally, generously showcases his techniques acquired over many years for expanding the base of Greco Roman wrestling and nurturing future