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FlowFit II: Ground Engagement DVD by Scott Sonnon (Preowned) Motosada Mori A direct disciple of Aikido

SKU 84869587537
4.6
USD99.00 USD133.00 Stall rate

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Ships within 48 hours · Estimated delivery Sep 10 - Sep 15

Description

A direct disciple of Aikido founder Morihei Ueshiba

Illinois in 1929

Immovable Sitting on the Edge of the Bed

Length: 95 page book & DVD

Chapters 14 - 22 - Elbow Techniques

FlowFit II: Ground Engagement DVD by Scott Sonnon (Preowned) Motosada Mori A direct disciple of AikidoGround Engagement resembles aspects of martial arts, dance, gymnastics, and break dancing, but is unique not only in its ingredients, but in the recipe. As an International Martial Arts Champion and National Team Coach, Scott Sonnon devised a specific conditioning approach for effortless transition from standing to the ground and back to standing. "Falling" is a belief system which not only imperils ones health and fitness. it also impedes one's

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