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Shotokan Karate -The 5 Heian Kata DVD by Stephane Mari Ed Beneville Jumping Guard Sit Ups

SKU 84171479739
4.3
USD29.95 USD75.95 Stall rate

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Ships within 48 hours · Estimated delivery Sep 11 - Sep 16

Description

Jumping Guard Sit Ups

recover when you're under pressure

It is truly amazing how this lost art actually works

Length: 60 min

Gabi Garcia

Shotokan Karate -The 5 Heian Kata DVD by Stephane Mari Ed Beneville Jumping Guard Sit UpsBy Stephane Mari 4. Dan Karate, World Team Champion, European Vice Champion, 3 Times French Champion The katas : the word kata in its comprehensive translation means form . In Karate, its translated by fundamental or conventional form. The katas constitute therefore within a certain style reference models. But they are something else than a simple combination, even perfect, of codified movements. They represent fighting sequences put together, and

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