Karate Dynamics: The Ukidokan System Book by Benny the Jet Urquidez (Preowned) Sueyoshi Akeshi Developing rotational force

Developing rotational force

and a grab bag of other material

The main emphasis of training with an edged weapon is knowing and understanding all the dangers associated with this type of weapon

and asked Sullivan to take the position of Head Instructor

Competition footage includes:

Karate Dynamics: The Ukidokan System Book by Benny the Jet Urquidez (Preowned) Sueyoshi Akeshi Developing rotational forceContents: Introduction Ukidokan Philosophy What Ukidokan means and the principles behind this personal karate system. Rules of the Ukidokan System How Ukidokan karate interprets combat strategy and training methods. Dealing with Fear Mental conditioning and mindset for real self defense scenarios. Punches and Strikes Explanation and application of various hand techniques (punches, hammer fists, etc.). Kicking Techniques How to use different kicks