Bando Discipline: The Boar System Book by Maung Gyi & Dwight Scherban (Preowned) Kiyose Nakae Publication date: 2009

Publication date: 2009

Used to improve health

The Sense of Techniques: Learning to move along a single line (ippon no sen)

* Kimura grip release

and maintain balance through posture and footwork

Bando Discipline: The Boar System Book by Maung Gyi & Dwight Scherban (Preowned) Kiyose Nakae Publication date: 2009A rare look into the secretive Burmese Martial Art: The Bando Boar System. Includes principles, strategies and training drills taught by Dr. Scherban, a highly decorated black belt, who was the first American to be taught and given the Boar System by Dr. Maung Gyi and sanctioned by the original Masters of the Boar System in Burma. Chapters: 1 Principles of the Boar System 2 Boarman Strategies 3 Training Drills 4 Boar Forms 5 Application of Self