Close Combat Training Accelerated Battlefield Combatives 4 DVD Set with Captain Chris (Preowned) Nihon Kobudo Series Eliminating Anxiety: Methods to reduce

Eliminating Anxiety: Methods to reduce worries and fears

X-guard sweep to guard pass to armbar

With these methods

introductory Aiki breathing exercises and seven fundamental techniques are explained

-Jodan zuki variation 3 (A twist technique to extend tsuki)

Close Combat Training Accelerated Battlefield Combatives 4 DVD Set with Captain Chris (Preowned) Nihon Kobudo Series Eliminating Anxiety: Methods to reduceDVDs 1 3: Captain Chris teaches you the simple, easy to learn and instantly effective Close Combat methods of tough "old school" soldiers and swat cops. Guaranteed to show you how to fight and win no matter what your age, size or strength, this is like a front row seat in your living room for a personal "super soldier". DVD 4: Black Mask: Now a Close Combat classic Captain Chris' first "underground" DVD lets you feel like you're right in the room