The X-Guard: Gi & No Gi Jiu-Jitsu Book by Marcelo Garcia (Preowned) Keith Yates The creator of the Hayastan

The creator of the Hayastan Grappling System

Simultaneous Offense & Defense

Butch Chernofsky

delivering elbow strikes

transitioning fluidly from strength to gentleness and vice versa

The X-Guard: Gi & No Gi Jiu-Jitsu Book by Marcelo Garcia (Preowned) Keith Yates The creator of the HayastanMARCELO GARCIAconsidered by many to be the best pound for pound Brazilian jiu jitsu fighter in the worldhas proven time and again that his unique style of grappling is one of the most effective forms of Brazilian jiu jitsu in existence. In Advanced Brazilian Jiu Jitsu, Marcelo unveils the system of techniques that allowed him to conquer the world of BJJ. As a five time BJJ World Champion and a four time ADCC Submission Grappling World Champion,