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Length: 233 pages
The Brazilian Jiu Jitsu Brown to Black Curriculum series has 4 levels with a total of 44 techniques
Naoya Uematsu VS
or practical self-defense
a treasure of the Japanese traditional martial arts community and headmaster of the Fushukan Dojo
The 18 Hands of Wing Chun DVD by Gary Lam Ellis Amdur Length: 233 pagesIn this DVD, world renowned Wing Chun master, Sifu Gary Lam, reveals the basic 18 hands of Wing Chun. Whereas most instructors are content to explain only the how tos of a technique, Sifu Lam explains the concepts behind those techniques and how to use them in combat. Sifu Lam fully details the applications, concepts and effectiveness of the Wing Chun hands, including the staple Fuk Sau, Taan Sau, Bong Sau and Wu Sau actions; as they relate to the
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