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wrist strikes
In this section High Percentage Leglocks covers entries into the ankle lock and heel hook from many different positions
Yuki Nakai's Jiu-Jitsu Mastery: A Comprehensive Guide to Brazilian Jiu-Jitsu and Kosen Judo Techniques
■ Pair Training 2: Preventing Pinning
which includes empty-hand workout
Ryukyu Kobujutsu Buki Jutsu Vol 3 DVD with Kiyoshi Yogi Paolo Cangelosi wrist strikesThe Definitive Edition of Ryukyu Kobudo Weapon Techniques! Systematizing numerous traditional weapon arts from Okinawa such as staff, sai, nunchaku, and tonfa, the International Ryukyu Kobudo Yogi Association continues its dedication to preserving these traditions. This DVD, highly acclaimed as the third advanced edition, introduces for the first time comprehensive instructional videos of advanced forms of staff, sai, nunchaku, and also the
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