Mind Over Matter: Higher Martial Arts Book by Shi Ming Makoto Hirohara This guide shows how to

This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness

Abdominal bridge lying down

Choke Techniques

Weapons in Shinkage-ryu

Section 1 -  Introduction and Principles

Mind Over Matter: Higher Martial Arts Book by Shi Ming Makoto Hirohara This guide shows how toThis unique book by Master Shi Ming and Siao Weijia explores the Chinese science of mind body and the refinement of consciousness in the higher martial arts. Shi Ming is a highly accomplished master of the traditional Chinese martial art of Taijiquan, with over forty years experience and training. He is the inheritor of a private tradition that is outline his this book, and was featured on Bill Moyers's acclaimed 1993 public television series Healing