Plyometric Box - Medium Shipment27 maintain proper form and start

maintain proper form and start with a weight that challenges you but allows for control throughout the lift

weighted jumps

- Powder Coated - Black

✅ Bench Press: Train solo without a spotter—protect yourself from failed reps

block walls

Plyometric Box - Medium Shipment27 maintain proper form and startThe FIO non slip plyo box is the essential tool for sports specific training! Whether training for soccer, hockey, basketball, football or any other sport that requires jumping, conditioning, acceleration, this is the tool that gets you there! 3 4 inch thick plywood, with a non slip PVC coating in hexagonal design to provide GRIP and confidence. Regular jumps, single leg jumps, weighted jumps, push ups, lateral jumps, core workouts, platform to reach