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Change Your Energy
through each movement
Focusing on the most crucial kata in Goju-Ryu
Despite initial challenges in America
not fixating on an unattainable endpoint
American Combat Judo Book by BJ Cosneck (Preowned) Budo Jake Change Your EnergyBernard "Barney" Cosneck won two Big Ten wrestling championships and later he served as Judo instructor in the United States Coast Guard. He also co authored "How to Fight Tough" with Jack Dempsey. In "American Combat Judo" he has adapted the best of Japanese Ju Jitsu, Savate (French foot fighting), Chinese boxing and American wrestling to produce simple but effective techniques for both offensive and defensive purposes. About the Author: As a student
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