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Muneuchi hijishime 2
Intensive training camps for the Japanese representative fighters
Usami (40th All Japan Championships)
Bonus Feature: A private workout session that was tapes at Erik's residence
Three Basic Types / 2
Systema: Strikes & Internal Condition DVD by Adam Zettler Ryuho Okuyama Muneuchi hijishime 2Adam Zettler, of the famous Systema Twins, is one of the most experienced and knowledgeable Systema HQ Toronto instructors, training and teaching with Vladimir Vasiliev and at numerous international events since 2004. In this film, Adam takes us into a study of connecting our internal state with our movement. There are plenty of sensitivity drills and deep strikes, with the goal of clearing our state of mind for more effective and invisible movements.
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