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-Yoshinori Nishi
drills and strategies used by the pros so you can actually functionalize this material in a real match or on the street
Learn how to analyze the forms and defense applications in your tai chi
specially oriented to empty-hands street-fighting
The samurai's etiquette
The Alignment Sequence DVD by Brigit Viksnins (Preowned) Wally Jay -Yoshinori NishiMovement meditation designed to integrate and enliven every area of the body. Based on Ms Viksnins' experience with Aikido, Qi Gong and bodywork stretching, this sequence is adaptable to be gentle enough for a beginner or thorough enough for an experienced bodyworker. The sequence is followed by a seated meditation to deepen the congruence of mind, heart and body. THE ALIGNMENT SEQUENCE: Designed to integrate and enliven the whole body, this movement
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