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the book invites readers to understand the connection between the mind
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Peaceful Mind A Meditation | His Holiness the Dalai Lama Gift box Jot down your notes andPeaceful Mind A Meditation by His Holiness the Dalai Lama is a gentle introduction to mindfulness and inner calm for young readers. Through simple words and thoughtful guidance, it encourages children to slow down, notice their thoughts, and respond to the world with kindness and awareness. Practising mindfulness from a young age can help children build emotional balance, focus, and compassion; skills that stay with them for life. This board book
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