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Combat Submission Wrestling Vol 1 DVD with Erik Paulson Hidenori Ashihara Karate has become a competitionOn this instructional, Erik Paulsonthe first Westerner to win a Shooto World Championship in Japan and a longtime instructor at Dan Inosanto's Academyshares the techniques and concepts that made him one of the world's most respected martial artists. Erik breaks down every phase of the fight in clear, easy to follow detail. You'll learn how to manage striking distance with mirror drills, coordination exercises, and effective methods for closing the gap
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