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the subconscious mind begins to function and you move more intuitively
This film contains breathtaking demonstrations and detailed instructions on how to develop and apply the highest levels of self-defense
Chris "The Westside Strangler" Brennan is widely regarded as one of the pioneers of American NoGi jiu-jitsu
As a 73kg athlete
and acrobatic transitions to help practitioners refine their technique
The Dragon Spear Form of Choy Lay Fut Kung Fu DVD by Li Siu Hung Randy Couture the subconscious mind begins toThe Dragon Spear, also known as Left Side Spear, is an explosive set of spear techniques showcasing Choy Lay Futs northern influence. The Dragon Spear video is presented in sections showing the moves at normal speed, in slow motion, and including basic techniques to help understand and execute each of the movements in the Dragon Spear form.
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