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was far from smooth
Through her refined technique
4 - Roy Harris Seminar: Roy Harris teaches open guard control
Geryaku no Maki
and also to be able to anticipate and defeat any leglock counters your opponent might use to try to shut down your attack
The Cane & Stick Defense DVD by Jacques Levinet Bibiano Fernandes was far from smoothBased on the methods of Tonfa and Cane operational created to Police Force, Captain Levinet to developed 2 new methods of self defense: the CDJL (cane for walking) and BDJL (pole). Simplicity and efficiency characterize these new forms of defense even for the beginner, thanks to a technical progression and a coherent pedagogy. In this DVD, Captain Levinet shows techniques for the baton and the stick, objectives, the work of the arms and accuracy,