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Yoko Geri (Side Kick)
Using the weight of the arms (Training to relax the shoulders / Consciously conveying the weight of the arms / Confirming relaxation of the shoulders and weight of the arms / Test techniques using the weight of the arms: Part One / Test techniques using the weight of the arms: Part Two)
Salvatore Oliva focuses on the civilian applications of Dumog
right stance
Mental technique for fights
Jiu Jitsu Kanji T Shirt Color:Heather Deep Teal Yoko Geri (Side Kick)This t shirt is everything you've dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It's comfortable and flattering for both men and women. 100% combed and ring spun cotton (heather colors contain polyester) Fabric weight: 4. 2 oz (142 g m2) Shoulder to shoulder taping Side seamed
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