Aikido Toho Iai Book by Michael Russ (Preowned) White Lesson 10: Applying Principle 3

Lesson 10: Applying Principle 3 "Goal Setting Method" to Actual Techniques

the ending techniques and much more

The book presents straightforward techniques for dealing with a wide variety of common attacks and confrontations

Shiho nage

but also a rare form that has transmitted to our days the "sleeping

Aikido Toho Iai Book by Michael Russ (Preowned) White Lesson 10: Applying Principle 3This book uses examples of 15 sword forms and the corresponding Aikido techniques as developed by Shoji Nishio. It enables you to create your own sword form for different Aikido techniques by understanding the principles of the sword. Chapters: Background Basics The Sword Forms Transferring the Principles of Sword Fighting to Aikido The Aikido Techniques Appendix 261 pages