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you will find a systematic approach to the use of this indispensable element: you will learn
This series features instructional videos by certified Systema instructors
Oura Otoshi (Great Back Drop)
Black Belt of Brazilian Jiu-Jitsu since 2009
-Omoplata control shoulder lock on opposite side
Okinawan Karate 7 Vol Series by Patrick McCarthy (On Demand) Tetsutaka Sugawara you will find a systematicIn this 7 volume presentation McCarthy Hanshi will show you many of the technical aspects of karate mixed with his unique ability to lecture, demonstrate and share some of the most valuable information ever recorded on Okinawan karate. With over 50 years of research, training, travelling, and practice McCarthy Hanshi is finally prepared to share this invaluable information with the masses of karate ka who are in search for this information as well.
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