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Laogong breathing
Direction of Punching
5th Kyu and 4th Kyu explained in writing and step-by-step photos plus:
Highlights and key takeaways from the inaugural Command Sambo seminar
This instructional DVD focuses solely on the "Ikka-jou" technique as taught directly by Takeda Tokimune
Aiki Expo 2005 Seminars Part 1 DVD (Preowned) Fumio Sakurai Laogong breathingOn May 27 29, 2005, one of the most significant martial arts events of our time was held in Los Angeles, California. Aiki Expo 2005 featured a stellar lineup of 36 top instructors from aikido, Daito Ryu aikijujutsu, traditional karate, Russian Systema, and several classical Japanese martial arts. Over 500 practitioners were in attendance for this memorable weekend. All practitioners of these and other arts will find a treasure trove of valuable
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