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Former member of the Savate defense and stick defense national commission
-Is your body instantly removing life-killing toxins when they constantly attack you so you feel clean
Seiunchin Kata
the variations shown are unique and will take your jiu jitsu to new levels
these DVDs cover the important positions like the clinch
Tiger Claw Wooden Master (Dynamic Art of the Tiger) Book by Paul Koh Michio Takase Former member of the SavateThis groundbreaking master text is the first ever publication of a Tiger Claw Kung Fu wooden man set. In it, Sifu Paul Koh displays eight unique wooden man training sets from Grandmaster Tak Wah Eng. Each set is laid out step by step in full color illustrations with detailed instructions. Each form chapter is followed by corresponding applications with single and multiple opponents. Other chapters include the principles and benefits of training on the