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how to do various strikes with it
the book outlines the most important forms of movement when using the long pole in Kukishinden Ryû
the 1995 Japanese team trials
providing detailed explanations and demonstrations of both "Tui Shou" (Pushing Hands) and "San Shou" (Free Sparring)
Momentum and Center of Gravity
Passing Guard for MMA DVD by Antonio Rodrigo Nogueira (Preowned) Hiroo Mochizuki how to do various strikesOver the course of his legendary Mixed Martial Arts career, Antonio Rodrigo Negueira has developed the sport's most effective, feared, and celebrated ground fighting system. Rodrigo has used this system to not only defeat the world's top fighters, but also claim title belts in Rings, the Pride Fighting Championships, and the Ultimate Fighting Championship the triple crown of MMA. In PASSING GUARD FOR MMA, Rodrigo presents for the first time his own
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