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I have never seen an athlete with so many skills like him
Instructor and Supervision: Makoto Hirohara
This awesome DVD covers a wide variety of positions including sitting mount
Chudanzuki then uemawashigeri from the side
--ikkyo kokyu nage ura
Striking Combos for MMA DVD with Anderson Silva Ryoun Sasaki I have never seen anIn Striking Combos for MMA, UFC Middleweight Champion Anderson Silva unveils for the first time ever, all the striking combinations that have made him the best pound for pound MMA fighter on the planet. Through descriptive analysis and slow motion sequences, he teaches you not only how to attack your opponent with aggressive punching combinations but also how to halt your opponent in the middle of his attacks with highly technical counterpunching
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