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Learn the basics for using the double stick
Mastering Kajukenbo is a complete presentation of the principles and applications of one of the most effective martial arts styles
and Wisdom for Opening a New Era
Top 5 Transitions and Escapes
Alliance Brazilian Jiu-Jitsu Standing Techniques DVD by Paulo Sergio Santos Rash Guards Now available for the firstMaster Paulo Sergio, Brazilian jiu jitsu instructor, black belt 4th Dan, represents the prestigious Alliance team. He is six times world champion masters & seniors, 5 times Brazilian champion, Overall Brazilian champion, twice Europe champion, twice Overall Europe. He is also an international referee in the CBJJ. Brazilian Jiu Jitsu is not practiced only on the ground! Actually, in the championships, fights start in a standing position. Unfortunately,