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5 Goiku - the five teachings
Run Time: 100 min
Volume 4: Six Sounds Chi Gung of the Sai Jook Lum Gee Tong Long Pai style
The volume was commission by the US Department of the Army and was widely shared across all services during the Vietnam War era
(2-disc): Shaolin Long Fist Kung Fu Advanced Sequences Part One by Nicholas C
Capoeira Unleashed: Mastering Martial Arts and Acrobatics DVD Sean Roberts 5 Goiku - the fiveUnlock the dynamic world of Capoeira, the Brazilian martial art celebrated for its rhythmic movements and acrobatics. This DVD captures 48 intricate techniques that showcase Capoeira's blend of combat prowess and artistic flair, making it an essential study for martial arts enthusiasts and athletes alike. Contents: Warm up Prepare your body with essential warm up exercises. Basic Movements Master fundamental steps, stances, and basic footwork. Learn