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The Little Book of Mindfulness Dr Patrizia Collard Spiritual & Intuition and spaces

SKU 37992234563
4.6
USD20.00 USD62.00 Stall rate

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Ships within 48 hours · Estimated delivery Sep 11 - Sep 16

Description

and spaces

each spell

discover love spells

its element and chakra correspondences

nature and space

The Little Book of Mindfulness Dr Patrizia Collard Spiritual & Intuition and spacesThe Little Book of Mindfulness is a beautifully colour illustrated book of 40 easy ways to be mindful every day. Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world without chanting mantras or finding hours of special time to meditate. Dr Patrizia Collard will show you how to bring simple 5 and 10 minute practices into your day in order to free yourself from stress

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