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specifically basic throws and holds to be executed along with clear text descriptions
The new Systema Spetsnaz DVD #10 - Energy Strikes by Vadim Starov
Stepping over the far leg
Armbar from pass guard
they have suggested and verified original ideas and outlined strategic pathways that shall continue to be relevant over years and decades
Shorinji Kempo Technical Curriculum: Intermediate Level 2 (2 DVD Set) (Preowned) Will Higginbotham specifically basic throws and holdsThis "members only" instructional DVD set covers: Goho: Nio Ken, Sango Ken, Chio Ken, Byakuren Ken, Kakuritsu Ken Juho: Ryuka Ken, Goka Ken, Rakan Ken, Kongo Ken Disc 1 Foreword What is Shorinji Kempo? Camera Angles Goho (Nio Ken, Sango Ken, Chio Ken, Byakuren Ken, Kakuritsu Ken) The third viewpoint for the technique ( Goho, Juho) Disc 2 Juho (Ryuka Ken, Goka Ken, Rakan Ken, Kongo Ken) Language: English & Japanese Run time: 3 hours Publication date:
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