YoQi: Qigong Flow for a Happy Heart DVD by Marisa Cranfill hide-quantity * VOLUME 5 - Striking

* VOLUME 5 - Striking and Footwork:

Savage Street Fighting scientifically circumvents the laborious and time consuming grappling game and ends the fight instantly

There is not a sport or competition contested where speed - and becoming faster - is not paramount to success

and bring it to its knees

Included also are essays on the study of power

YoQi: Qigong Flow for a Happy Heart DVD by Marisa Cranfill hide-quantity * VOLUME 5 - StrikingAwaken your inner healer, promote healthy blood circulation, and open your heart! Qigong Flow for a Happy Heart is a complete routine designed to purify, nourish, and balance the heart and small intestine meridians. In traditional Chinese medicine, the heart and small intestine resonate with the fire element and the virtue of eternal happiness. The heart is a miraculous organ. It contracts and relaxes constantly, one hundred thousand times per day, at