Basic Budo Karate DVD by Masahiro Yanagawa Helio Gracie * Countering both legs then

* Countering both legs then underhooking one passing guard ending passing guard ending in side control

Masaki Yanagisawa

Justin Rader vs Leonardo Saggioro

and the ADCC Submission Fighting World Championship

mastering the ultimate mind-body strengthening technique

Basic Budo Karate DVD by Masahiro Yanagawa Helio Gracie * Countering both legs thenUnlock the Myriad Techniques Enabled by Floating in Yanagawa Martial Arts Karate! Discover the culmination of theoretical techniques honed through unique training and experience by karate master Yanagawa Masahiro. His teachings aim to achieve the "harmony of mind, technique, and body" in martial arts karate. Contents: Introduction Overview of the DVD content and objectives Creating the Midline (Standing Training Method) Techniques and methods for