Floor Fighting: Stompings, Maimings, and Other Things to Avoid When a Fight Goes to the Ground Book by Marc MacYoung (Preowned) Muay Thai Kickboxing 9) Seigo Okamoto

9) Seigo Okamoto

to gain positive mobility and softness

Suzuki Mitsuya has dedicated his life to overcoming poor health and mental fragility through the study and practice of various health methods and oriental thought

Featuring detailed instruction on the essential principles underlying iai practice

overall body conditioning

Floor Fighting: Stompings, Maimings, and Other Things to Avoid When a Fight Goes to the Ground Book by Marc MacYoung (Preowned) Muay Thai Kickboxing 9) Seigo OkamotoAnyone who's ever been in or seen a real fight or two knows that, more than likely, it will end up with the participants rolling around on the ground. And that's where things really get ugly . . . mass stompings, weapons being pulled in the melee, and desperately violent techniques being used. In Floor Fighting, Marc "Animal" MacYoung covers the subject from the time you and your opponent are about to go down to when you're back on your feet,