Systema: Punches, Kicks, and Multiple Opponents DVD by Vladimir Vasiliev Vitor "Shaolin" Ribeiro ・No need to straighten your

・No need to straighten your back

DVD is narrated in English by Muay Thai expert and gym owner/trainer David Huey

he is a Kali and Jeet Kune Do instructor

-Tachi tori (sword disarming)

A classic book for all Karate practitioners

Systema: Punches, Kicks, and Multiple Opponents DVD by Vladimir Vasiliev Vitor "Shaolin" Ribeiro ・No need to straighten yourby Vladimir Vasiliev of Russian Special Operations Unit Switzerland, 2005 Abundant information and phenomenal skill. This film is filled with a wide range of Systema training from constructive warm ups to valuable partner drills. Study ways to Prepare for hand to hand work Develop solid structure Acquire tension free movement of the body, fists, and legs, against single and multiple opponents. Another impressive view on power, precision, and pre