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of self-defense
These ryu (schools) have lasted through many changes in governments and power
Bravo reveals the techniques and strategy of the Rubber Guard
By practicing these movements
Chapter markers for each technique and extensive DVD navigation make it simple to find any posture on the DVD with just a couple clicks
Bruce Lee 1 & 3 Inch Punch DVD by James DeMile Dmitri Skogorev of self-defenseBruce Lee's 1 & 3 inch power punch by James W DeMile (an original student of Bruce Lee). One of the most amazing & effective; yet least understood techniques in Bruce Lee's fighting arsenal was the 1 & 3 inch Power Punch. It allowed Bruce and all who mastered it; to deliver devastating power punches in close range combat! First displayed to the public at Ed Parker's International Karate Tournament in Long Beach; California in August 1964; the 1 & 3
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