Lima Lama Beyond Defensive Techniques DVD by John Ottenberg Camo Throws from gripping the belt

Throws from gripping the belt over the back

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Men want to get stronger no matter how old they are

is a black belt in Brazilian jiu-jitsu who has twice won the World Masters title

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Lima Lama Beyond Defensive Techniques DVD by John Ottenberg Camo Throws from gripping the beltThis dvd was the first exposition of John Ottenberg's concepts on tape. This is the original tape converted to DVD without chapters. It's a little rough but you will see John's basics premise of the Motion Movement and Technique and its radical implication for streamlining self defense. This was originally developed to target the schools that say they teach self defense, but fall short of the mark. Even though it is curriculum oriented, it's teaching