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Kurimoto (66th National Sports Festival)
Choke techniques (single wing choke
Aiki and Karate Fusion: New Levels of Blocking and Thrust
Elbow Strike Breathing Technique
Breathing work: Achieving stability through abdominal breathing
Self Training in Grappling Vol 1 DVD with Yuki Nakai Savate Kurimoto (66th National Sports Festival)Enhance your skills through effective training exercises designed for home practice, refined by Nakai Yuki's extensive experience in wrestling, judo, Shooto, and jiu jitsu. Contents: Warm up Pelvic rotation Switch System Switch left and right + standing up Switch one lap Wrestler's drill Shin stance both legs Shin stance one leg Shin stance swing type Rotation System Shoulder rotation Side roll Air rotation balance Bridge System Bridge rotation
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