Extreme Self Defense DVD by Vince Morris (Preowned) Smack Girl A recurring theme throughout all

A recurring theme throughout all four presentations is the fundamental study of "center"

Learn the principles of developing Jing (mind/body internal force) for neutralizing and striking or pushing power for each of the eight baguazhang palms

Twelve Techniques

Submarine kick explanations

Victor Guiterrez (WingTsun)

Extreme Self Defense DVD by Vince Morris (Preowned) Smack Girl A recurring theme throughout allThe cold, hard truth is that most self defense techniques being taught today are more likely to get you killed than get you home safe. And in a world where everyone is vulnerable to a terrorist attack, you need the best self defense system you can get. Vince Morris, 7th Dan in karate and expert in kyusho jutsu (the Japanese Okinawan equivalent of dim mak), knows what will and won't work when you're under the gun and has distilled his knowledge into a