Training for Sudden Violence—72 Practical Drills Book by Rory Miller Marco de Cesaris Shoulder blade flexibility 4

Shoulder blade flexibility 4

Printed in 1978

Gasoku no mamori

founder of this style

* Use of leverage to gain an advantage over a stronger attacker

Training for Sudden Violence—72 Practical Drills Book by Rory Miller Marco de Cesaris Shoulder blade flexibility 4The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormonesyou feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that? As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals who, in many cases, receive only eight hours of