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-The chin-twist-pick
1st Place – Carioca Judo League of Rio de Janeiro (2004)
the secrets of the champions' techniques will be revealed in the QR videos
6: Coordination of Mind & Body in Daily Life
GM Kwok teaches the “Do’s and Dont’s of Fighting” Wing Chun self defense
Intro to Self Defense Book by Kenji Tomiki (Preowned) Isato Kubo -The chin-twist-pickIntroduction to Self Defense is a vintage Japanese martial arts manual by Kenji Tomiki (), the influential judo and aikido teacher who developed the competitive approach to aikido commonly associated with Tomiki Shodokan Aikido. The book was published by Seitosha as part of its Leisure Series in 1972. Written as a practical guide to personal protection, the book presents aikido and judo based self defense methods for responding to grabs, strikes and